A friend sent me info today which mentioned Dr. Peter Osborne on flu shots and Vit D. I was pretty low in Vit D when I got checked in 2006 and have brought up levels up over the years.

I have not taken a flu shot in over 25 yrs. These shots contain aluminum, mercury, egg and who knows what else. I have no desire to inject these in my body.

I keep my immune system strong with what I've been doing for years. This is me and everyone does what they decide to do. And I work more and more to steer clear of gluten products. I'm not perfect but I've made changes.

I just did some checking around and there is tons of info on this subject and has been for many years. I liked this site and the sub links in the main page.

There are pros and cons to everything.

http://www.theglutenfreeme.com/flu-shots/