I think I got it right today

I took 50mg at 11 as soon as I realized I was racing, then another 50 2hrs later when I still was. I had been waiting too long to medicate.

I slowed down, was able to sit down and relax. I did do some cleaning, but I didn't go overboard.
I'm tired, but I don't feel dull or flat

700mg yesterday, 700mg today, with the freedom to go 50mg higher. And 800mg is the max.

I hope it goes this well tomorrow.

Kay