From what I found, it is the high glycine content that helps with the sleep.
The aminos in that product are NOT balanced. They are only the aminos found in animal collagen, and not in other parts of the animal meat etc.
Please reread kiwi's posts on this thread.
Eliminating excess amino acids happens in the kidney. Most elderly people have some loss of kidney functions, and so this could be a problem. Using this now and then in lower doses might be safer for you. But you will do what you want anyway, I suppose. There will be other readers here, so I hope they pay attention to the the links I found and the data too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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