Although my weight loss is different, I remind myself I didn't gain it overnight so I do not expect to loss overnight. So proud of you Dave. Keep up the fight.
Vintage.....those medications are horrible. So enjoy the new you. When I became less active and couldn't keep off the pounds....I enjoyed food. Didn't deny myself my cravings. So happy I didn't. Due to injury and teeth I had to give up chewing. Gave up a lot of foods cold turkey...no pun intended.
and now I am so content with myself because when I could I didn't deprive myself. So I look at this new situation with a positive out look.