Thread: advise from survivors of benzos
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Old 09-07-2015, 03:28 AM
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Hi Rob

Welcome to NeuroTalk .

I am an in-remission alcoholic and use meditation every day as part of my mental health self-care.

It has helped me a lot and I hope that it will help you as well.

All the best.
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