Quote:
Originally Posted by rdb48
No diabetes. Vit B 480. I still don't trust the negative Lyme test. Thanks for your reply
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This is not a sterling result for B12. If you were taking any vitamins and did not stop them several days before the test, then this may be an artificial high.
We keep out B12 at around 1000 here. If you have the methylation mutations, which are common, then your reading may not reflect ACTIVE form of B12.
So you might consider 5mg of methylcobalamin daily on an empty stomach and see if you notice improvements...3 months should be long enough a test to see.
Methyl form is the active form and best to use. It is only pennies a day.
This is our B12 thread...
http://neurotalk.psychcentral.com/thread85103.html
Methyl form is now at Costco, and some stores like Walgreen's.
Online also at Amazon or iherb. It works out to pennies a day for most brands now.
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Weezie looking at petunias 8.25.2017
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