RSD,

I am so sorry that you have more pain. I hope you are better today.

On these lovely days it is easy to do too much and then suffer later. My RSD pain is not much worse from all my activity, but I have new muscle pains and twitches from it. I could barely drag myself into the bathroom this AM.

At my last PT appointment she told me to ice my knee. She really does not believe that ice is verboten for RSD. She thinks I just don't like ice. Everyday is challenging with RSD. Now we have to face changing weather, but it is comforting that we are facing it together.