Well, it has been a year since I even had a sip of alcohol. I have been feeling better so decided to "test" the waters with one vodka soda last night. Here I am at 6:30am and my feet and legs are tingling and heavy. I feel lousy. I am constipated, bloated, sick to my stomach, dizzy, and extremely fatigued.

What is the best thing to do now besides not even try to have one drink anymore? I need to function! Dumb, dumb, dumb. Of course I doubled up on my vitamin cocktails this morning, especially the Bs. I will hydrate heavily.

Any other ideas? Will this take another year for me to be back at the same level of healing?

Thank you all