Gosh Kia Welcome!
What would you need to offer besides being you? Members participate in different ways and some may hardly ever post. Just jump in on occasion. We all benefit from each other's experience and understanding. I am glad you are here. it is really nice to have a place where everyone gets it. We have power in numbers.
I am sorry you are flaring right now and hope you were able to find a way to calm things down enough to get some rest.
Sending soft hugs,