I guess I should stay away from nootropics then. In case of supplements I am using: Fishoil, vitamin-D3, Lecithin, EGCG, Creatin and Curcumin. I would say I eat pretty healthy. My diet consist of fruits, berries, nuts, bread, meat, vegetables, milk and water. I will also usually have one unit of softdrink a day and some chocolate from time to time (Maybe I should cut that completly, I dont know). Its hard to tell if it has any affect on me. I dont feel I have made any progression the last 5-6monthes and now 10 months since my accident I still can not watch TV and have to limit my computer use.