Aug 2013-Jan 2014 165 days AF, July 30- AF, August 19- AF, 8 DD, 4 mod., September 21- AF, 6 DD, 3 mod. October 14- AF, 3 mod, 14 DD, November: 17- AF, 2 mod, 11-DD. December: 12- AF, 2 mod, 17 DD. January 2015: 12-AF, 18-DD.1 mod. January 23rd day one AF. February: 28- AF. March: 31- AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June 30 days AF! July: 7-AF, 10-mod, 14-DD, Aug 24th day one of 100 day challenge. Aug: 8 AF, 15 Mod, 8 DD.

8-31 AF gym 2.6 miles walking at 3.5 MPH 45 minutes 1st day back to the gym!!!
9-1 AF gym 2.7 miles jogging 5mph walking 3.5mph total 35 minutes
9-2 AF walked in the neighborhood 2 miles 40 minutes
9-3 AF 11th day AF.
9-4 AF gym 2.8 miles jog/walk 39 minutes 300 calories
9-5 AF dinner out with a friend, nicole
9-6 AF NAMI support group meeting met stephanie
9-7 AF Hiked 5miles in 2 hours 20 minutes with hubby
9-8 AF walked in park with stephanie/ meet up group 1st time, 1 1/2 hours??? forgot to wear my fit bit!
9-9 AF
9-10 AF
9-11 AF
9-12 AF 20th day ...20% done easily
9-13 AF gentle canoeing for 90 minutes then 2 mile walk around neighborhood gorgeous weather!
9-14 AF
9-15 AF
bizi

I am frustrated...I have not been getting to the gym in the evenings like I want. I have been working later then eating later and running out of time to go to the gym. To get back before 9;30 to watch an episode of the x files with my hubby an activity that we share a passion for. before bed at 11pm. Hubby is going into work earlier so we are going to bed earlier. I use to go to the gym around 8 but that is kind of closee to 7 when we have finished eating.
And now I am trying to branch out and do other activiteis in the evening that start at 6;30 tonight, a sierra club meeting. then thursday nite a movie at 6 hopefully with my new friend stephanie. How on earth am I ever going to run a 10 k in november????
sigh
bizi