Thread: Fever and SFN
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Old 09-17-2015, 12:51 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Gatorade is very low in potassium:
All it is sugar water.
here is a chart:
https://andlau88.files.wordpress.com...1/gatorade.jpg

Gatorade regular has only 30mg of potassium in an 8 oz serving.

Compare to V8... Which is 800+ mg for the regular and about 1000mg for low sodium version. (one can)

RDA for potassium is 4,500mg a day to 4,800mg
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Last edited by mrsD; 09-17-2015 at 04:35 PM. Reason: fixing spelling
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