I take LDN at 9 pm. I would take it a bit later if I could, but I crash early.
I actually started having these symptoms last year, long before I took LDN. The shriveled fingertips shocked me, because it was sudden. From one day to the next. I thought it could be from lack of water, but I drank plenty. Now I wonder if it indicates my cells aren't getting enough water.
I am spending a fortune on bottled water in glass, because I hate fluoridated water and I don't want dead water in plastic bottles. My poor husband has to drag it home. I need to find an affordable solution, soon. It just burns me up that I am part of big experiment that I had no say in.

paying for something I don't want or need.