It's absolutely to move forward in life despite ongoing symptoms. Even though it's been extraordinarily difficult for me at times, in the past year I've managed to get over a major breakup, build a support system of people who care about me and understand what I'm going through, and apply for (and win) a prestigious scholarship to go abroad. Of course there are setbacks but each time they come around I feel more prepared to accept them and cope with them. Each time things take a turn for the worse is an opportunity to learn about yourself and modify your life in a positive way.

Some modifications that have helped me are:
-turning down electronic screen brightness on all devices
-taking frequent breaks when reading
-meditation, yoga and cognitive behavioral therapy for anxiety (radical acceptance has been particularly helpful)
-switching to low-impact exercise
-eliminating alcohol
-spending less time in loud and/or stressful spaces
-getting a planner and writing things down immediately (otherwise I will definitely forget them)
-most importantly, being patient and forgiving of myself and my symptoms