I did get back to sleep but it wasn't enough sleep. I guess I still needed a full nights sleep to get over the day before, which was a hairy day.

I think I'm hyper sensitive to situations and it takes me a few days to get over something. This morning I woke up just before 8 hyper aware. Will take me a few hours to get over that and calm down. Why can't I just feel normal when I wake up?