Quote:
Originally Posted by Estreetfan
I experience shortness of breath from fatigue on days I do more than I should. But if you are back to your usual exercise schedule that probably doesn't apply to your situation
I also used to get short of breath from my chest muscles being locked up due to anxiety. the things that helped were yoga - it opened up and relaxed my chest muscles and also acupuncture. Therapeutic massage might help too so you can be more comfortable while you figure out whether its anxiety or neck issues
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Thanks, yes, I really need to think about trying yoga. I'm working on some guided visualization currently to help with the anxiety that still exists about my symptoms. Really, there are really two that still get the better of me most days--my disequilibrium and odd vision stuff and also my sensitivity to fluorescent lights. They all seem to be linked and of ocular nature. At 6 months, though, these have improved little over the last few months, which concerns me.