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Vitamin and Supplements Regimen
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09-20-2015, 07:41 PM
musicmafia
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Join Date: Sep 2015
Posts: 25
musicmafia
Junior Member
Join Date: Sep 2015
Posts: 25
Quote:
Originally Posted by
mrsD
B12 is not absorbed well if food is present.
It is best utilized on an empty stomach with no
Food for about an hour.
That's good to know! Thanks
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