Hi I am 28 years old and male, 9-10 months ago I started doing more yoga than usual (from 30mins to 2hours a day because I was staying at a yoga centre) and I started getting tingling in my knees. It got worse, then spread to my arms. Lots of tingling, some sharp pains, typing and walking is often painful now. I don't have fatigue or brain fog etc. My rhumatologist ruled out arthritis with blood tests etc. He said I was just getting a bit stiff. I don't think he really got to the bottom of things. It seems to me this condition is very much like peripheral neuropathy or other neuropathies, so I am wondering about going back to my GP to ask for a referral to a neurologist... I was also wondering if it is worth taking b vitamins or lipolic acid for the nerve pains to see if this helps. I was vegetarian for 7 years and I am concerned I could be deficient in vitamins or something. Something went wrong anyway. Not currently getting much help with this. NSAIDs don't help. Would welcome any advice or comments. Thanks. Chris.