Quote:
Originally Posted by Tb12
Thank you for the reply....
I meant when I roll my head 2 -3 times... I am so dizzy..
Yoga is a great idea, I have been sedative to some degree, I should get back into yoga..
Have you ever heard of DDP yoga it's incredible
|
That's the yoga program that the guy in the video took part in. I never bought the DVD but I understood the concept. I began stretching the only way that my body can in the shape that I am in and I lost weight and got about 80% of my physical life back. The only problem is that the damage to my professional career due to my intermittent convalescence was irreparable so I went back to school to work smarter, not harder.