Hi Mark, my last bad concussion was quite a mess. It happened at the end of August 2014. I recovered initially in about 3 weeks then regressed after the gym one day and had PCS symptoms until April 2015. Finally I was able to get past the PCS and neck issues in April/May 2015. I was OK at that point and was able to exercise at 90-95% until July when I bumped heads with someone slightly (Very slightly, other person didn't even have a headache). It took 2 weeks to get over that and get back to where I was able to exercise at 90-95% again. Just last week after ~2 months of being fine, I bumped heads slight again and have been dizzy/getting headaches again.

I understand that concussions become easier to get as you've had more but I feel like I am at the point where I even tap or brush my head on something and I have issues again. It feels like I'll never get past this...