Member
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Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
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Member
Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
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Quote:
Originally Posted by Akash
One interesting way to note if your pec minor is very dominant is to see your hands. If they are internally rotated, chances are pec minor tightness exists. Basically when you stand, back of your arms face forward as versus thumbs.
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Great test Akash!
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