Hi roxyanne1,

Welcome to the NeuroTalk Support Groups.

You've done everything fine so don't worry.

Your other post is on
Chronic Pain Forum

You could also try reading or posting on

Occipital Neuralgia and other Cranial Neuralgias Forum
as I noticed you have that in the title of your other post.

There is also the

Headache Forum

There's also the Search feature below. You can search across all the different forums or just one if you choose.
Forum Search Feature

If you need any help please just post again and someone will be sure to help. I'm sure you'll find information and support here.

Take care.