Hey if it works it works! Thanks for sharing.....
Fyi about nutritional shakes......ensure or equate ensure has and tastes sugary....sugar is their second ingredient. Due to a cost cutter I purchased special k....sugar is involved but not as much. But they cost a lot more....ensure/equate months worth 30$ were as a months worth of special k is 44$. So if one is worried about sugar this is my experience.....