Your B12 is toooo low!

I was in the 300's too. My doctors weren't concern either. So I wasn't either. That's why neurotalk is so important. You will learn how important taking a methyl B12 on an empty stomach every morning until your levels reach over 1000. Metaformin drains it from you. I took mega doses when I learned how bad low levels can be. I felt improvement right away. I'm sure I can walk on my heels again because of it.

I was given an mri of my back as part of the workup.