Thread: Slightest Bump Causes Regression
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Old 09-29-2015, 08:50 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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A challenge for you is to learn to lift without tensing your neck muscles. It can be done, especially at lighter weights.
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