Thread: Deep Neck strengthening
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Old 09-30-2015, 03:00 AM
Eight Eight is offline
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Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
10 yr Member
Eight Eight is offline
Member
 
Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
10 yr Member
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Tight muscles are weak muscles.

Do a search for "chin tuck exercises".
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