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Old 09-30-2015, 04:20 AM
Akash Akash is offline
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Join Date: Jul 2014
Posts: 330
8 yr Member
Akash Akash is offline
Member
 
Join Date: Jul 2014
Posts: 330
8 yr Member
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Hi Eight, thanks - those are deep neck flexor alone exercises, correct?
I am thinking rotators and extensors on left also need a leg up.

Also, how does one do unilateral strengthening? I need to strengthen left more than right.
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