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Grand Magnate
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Join Date: Apr 2007
Location: The "X" is silent. Pronounced "Oui".
Posts: 3,578
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Grand Magnate
Join Date: Apr 2007
Location: The "X" is silent. Pronounced "Oui".
Posts: 3,578
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I frequently wake up with a headache and stiff neck. I could benefit from some exercises too.
Does holding your head back then rotating your head help? It makes a crunching sound.
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