I'm more than 14 months after my accident. I was very much headache-free during the summer but the headache's been back for a couple of weeks now. I would describe it as a very uncomfortable, strongly tingly feeling in front left part of my head. I've slid into bouts of depression a couple of times too.

Could you please advise on how to curb it. I mean, both the depression and the uncomfortable feeling in my head? The weird feeling in the head seems to be exacerbated with intellectual activity. But intellectual activity is my life, and I need to perform well in that area. I don't think I've been impacted that badly, however the strongly uncomfortable feeling that gets triggered when I tackle more complex problems makes me depressed that I'll never be able to perform well, which sucks because a strongly uncomfortable feeling in the head is still so much better than depression.

In terms of supplementation, I've been taking fish oil, creatine, alcar, b12, a multivitamin and turmeric (the last one not so much), I'm thinking about adding some d3 now that the day's been getting shorter.