I had some type of candida test years ago and it came up negative. Regardless I do think I have some digestive issues.

I just was reminded that if I drink coffee in the morning on an empty stomach my internal thermometer heats up like it does before symptoms are triggered. I usually drink Kefir (I like Lifeway plain unsweetened one but I'm weird) first thing in the morning and I forgot today.

I try to keep my system pretty alkaline. Doesn't mean I don't eat bad stuff sometimes but I try to eat it after some cantaloupe or avocado, etc. I also put lemon juice in my water. When i mess up especially more than once in a row there is hell to pay!