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Fat loss
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10-03-2015, 03:30 PM
EnglishDave
Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
EnglishDave
Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
Amit,
All you need is willpower - a must - a set of scales and a website like:
http://fatsecret.com/
That is my favourite, it lists all the common foods, measures and calories.
Dave.
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