Thread: Fat loss
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Old 10-03-2015, 03:30 PM
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EnglishDave EnglishDave is offline
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Join Date: Dec 2014
Location: Yorkshire, England
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EnglishDave EnglishDave is offline
Magnate
EnglishDave's Avatar
 
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
8 yr Member
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Amit,

All you need is willpower - a must - a set of scales and a website like:

http://fatsecret.com/

That is my favourite, it lists all the common foods, measures and calories.

Dave.
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"Thanks for this!" says:
bizi (10-03-2015), kiwi33 (10-03-2015)