I've read and heard from so many with negative back surgeries. That's why I live with this nasty degenerative back and I'm 77. Do all I can to keep moving. Lots have changed since probably 65 or so and then the messed hip replacement at 72. Sorry to hear this.

I take many joint supplements, wear back, knee and foot supports and all this is worse since hip job. Stretch and ride recumbent bike in living room....I was very very active all my life into my early 60's...then BAM. C