Soy products play havoc on our thyroids.

I was told for 10 long miserable years that my thyroid labs were "normal"....Not So. We are not numbers, we are symptoms.

I can't imagine not having meats in my life. I was born in eating meats and at 77 feel strong and good with my meats. Most vegetarians I've met are overweight. My 87 yr old neighbor is too thin and she needs more fat on her to fight what comes her way. She's in a lot of pain with arthritis in so many parts of her body and her appetite is poor.