Thread: Fat loss
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Old 10-15-2015, 04:53 AM
amitsa amitsa is offline
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Join Date: Feb 2015
Posts: 88
8 yr Member
amitsa amitsa is offline
Junior Member
 
Join Date: Feb 2015
Posts: 88
8 yr Member
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EnglishDave,

I am in two minds after reading the conclusion because I am obese.

Soy is eaten by many people in Asia though Indians actually eat very less of it
to be frank.

Indian diet is extremely low in protein - just 10-20 g daily even in
rich ,wealthy people. Many people do not eat non veg food and those who eat do so in less quantity.

Thats why Indians are not physically active - they dont have the MUSCLE POWER.They cannot excel in sports that require physical stamina like football /swimming.
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