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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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I just read from some members on taking higher doses of melatonin and how horribly they felt from that high of a dose. I still do very well on my 1/2 to 3/4mg and my other things I take for sleep. I'm waiting for glycine to arrive as I'm going to take some too as I've read it can help with arthritis conditions.
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