while I was told food is like medication for me, by neuro, at some point I really lost appetite and was too dizzy to go shopping. I stayed about 4-5 days with low food intake, one day full water fast..

I enter my data every day, these are the only days in the last 60 days or so that my symptoms have only been around 1/10 (higher is worse).

But I decided to get back to eating since fasting sounded counterintuitive and I was afraid I might cause damage or slow healing.

just my short experience...