News Flash: I think NOW I've been taking the incorrect type of Omega 3's recently with the Jarrow Max DHA....the high DHA is needed for developing brains and pregnant women need to be taking more DHA. I knew that, but thought DHA was important with aging brains. Not so much..but a good balance of more EPA vs DHA I'm finding after my gf and I were doing more research. So my new Omega 3's are going to be Wiley's Alaskan FO with higher EPA vs DHA. Here is a summary of the two as related to different times in our lives:

http://igennus.com/nutrition/omega-3...ce/epa-vs-dha/

Sorry for any confusion, I find it confusing too when one digs into it all. Hope I have a better "answer" on the type of Omega 3's.