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Member
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Join Date: Sep 2013
Location: Georgia
Posts: 905
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Member
Join Date: Sep 2013
Location: Georgia
Posts: 905
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Hey dreamer :)
I'm right there with you....I have small fiber neuropathy and my feet are the worst part for me. Mine will also turn bright red, just on the soles, and feel swollen. They don't look swollen but at times, like tonight, I can feel places on the soles of my feet touching the floor that normally don't so I know they have to be swollen. I've had to walk around inside the house for 2 days without anything on my feet. Even a light sock hurts like heck !
I can't do heat so the best thing I've found is to put something cold on the soles of my feet. I'll sit with them on my chillo or those bags you put in the freezer that has the gel in them. That's calms them down quite a bit for awhile.
Too much walking always ends badly for me. Sometimes they flare up when I'm not doing much of anything too. The weather is looking cloudy and that is never a good sign for me.
Hope other posters come along to offer their suggestions.
Debi from Georgia
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