@janieg Thanks for the welcome. Yes, I do feel I'm never going to get answers and if I do know the cause... If the nerves have been damaged I do not know if they can be healed. I feel like I've lost my way of life at 30 years old. I think my PN is caused by my last surgery because coincidentally it showed up after my laminoplasty.

I will get my blood tested. See if I have below 400 b12. I will look into mrsD's recommendations for supplements. My last neuro told me to stop taking a multivitamin because I had high levels of b6.

@mrsD Yes I've had metal in my spine since 2003. I am confused though as I didn't start to develop PN until the beginning of this year. The drugs I am taking are effexor 300mg, lyrica 50mg/3xday, and trazadone 50mg for sleep.