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Old 10-26-2015, 09:21 AM
ATX_Man ATX_Man is offline
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Join Date: Jul 2013
Location: Austin, TX
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ATX_Man ATX_Man is offline
Junior Member
 
Join Date: Jul 2013
Location: Austin, TX
Posts: 42
10 yr Member
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Quote:
Originally Posted by Albertakewl View Post
Is for d and d3 different?

This is what I am trying , because I am bout ready probably to lose my mind. Lol.


I am taking 500 mg of megnsuim . Was taking a1000 a day. Taking vitamin d, vitamin b12, vitamin c, prenatal, and calcium . Should I try something else?
D3 is the recommended form of Vitamin D as its closest to the natural form of Vit D. It should be in a gel cap and not a hard pill.
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"Thanks for this!" says:
Albertakewl (10-28-2015)