i started taking valerian root tea , i live on the border to mexico so i can get just bout any herb or oil here ive used rosemary oil for my pain and it works wonderful , so my question is, does anyone know if the valerian root really works this is my second day of taking it and i still see no change , if anyone has taking valerian and had success, how long did it take. the only thing i get is sleepy because it is a sleep aid . please reply.