I was on various adhd meds when I was younger, some better than others, then stopped taking them until I was 25, then I goit back on them, and they helped for a while, but after switching them out a few times and doctors trying to dial in the dosage I am seeing the efficacy to drop more and more.

I can't really take anything for anxiety, the doctors only want to prescribe anti-depressants, and I suffer from activation syndrome. 20 days into anti depressants and I kind of lose my mind.