I've noted I am a bit improved since I've been taking glucosamine daily for almost a year now. I have taken it for years off and on, but decided to stick with it daily and I believe it's helping. I keep pain under control and would LOVE to get my knee improved so I can walk better.

I have a 94 yr old friend and, no joint surgeries, she firmly believes she's still walking good due to years of glucosamine...she uses a cane now and walks better than me.