Thanks ladies.
I did make it to the gym last night.
Some how it feels indulgent. I watched tv while there which I don't do at home. Walked 40 minutes about 2.2 miles at 3.5 mph. felt good.
I think my hypomania has subsided.
I feel like the happy feelings have disappeared.
I got up early today to make chilli. We are having some friends over for dinner.
Will see if the social anxiety comes back...I hope not. That was the best thing about the hypomania was not being anxious around people. I wish I could bottle that up.
We will have chilli with black beans and beef, and Onions and peppers
with shredded sharp cheddar cheese and sour cream on the side.
half an avocado
corn muffins
they are bringing some fruit.
they will be here for 6pm.
I am on my 3 cup of coffee....
already called my client this morning to let her know that I will be there late, some time between 10 and 10;30. I want plenty of time to shower and curl my hair. I have looked pretty haggard these past few days. It has been that time of the month which I hate.......can't wait to be done with perimenopause!
I got caught up with charting last night, it was hard focusing, absent mindedly, I even thru some stamps away but retrieved them out of the trash quickly realizing what I did.
sigh
I found out that one of my clients passed away on halloween. She was 98 years old and I loved her.
She was a nurse during WWII.
I just called her daughter and spoke with her. The obit will be in the paper tomorrow for the arrangements. I hope to go to the calling.
Thank you for reading and for your support.
bizi