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Old 11-04-2015, 11:11 AM
zkrp01 zkrp01 is offline
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Join Date: Mar 2014
Posts: 550
10 yr Member
zkrp01 zkrp01 is offline
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Join Date: Mar 2014
Posts: 550
10 yr Member
Thumbs up Self massage

Quote:
Originally Posted by Cliffman View Post
Hello,

I had not seen it mentioned here but I have found that when I use ice cubes rubbed over the burning painful areas of the thighs wrists or forearms for example it really helps with the pain from SFN. Sometimes simple things really work well.

Has anyone tried massaging areas that are painful, I wonder if that would be of benefit?

Cliffman
The deep ache "bone pain" was what I used self massage on. I had deep Lumbar and hip and buttock pain. It didn't drive it away but it felt better and sometimes it is anything to feel better, right? Good Luck, Ken in Texas.
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"Thanks for this!" says:
Cliffman (11-04-2015), St George 2013 (11-04-2015)