Thank you Bryanna. Oddly, there is a slight chance that a Oil of Oregano can lower platelets. This interferes with my already lowered platelets caused by some autoimmunity. I have not noticed it lowering them, but since I'm not in a good place at the moment with my platelet count (very low), I don't feel I can take a chance (even if it's small) of taking the Oil of Oregano more often than as needed. I believe the Oil of Oregano is some sort of wonder oil and a blessing. It is shocking how effective it is. Yes, it's wonderful to eat correctly. I mess up at times, due to temptation, but not as much as I thought I would because I notice how well I feel when I eat in a healthy manner.