Some other health minded friends have been sharing this info:

https://www.youtube.com/watch?v=1RV1...ature=youtu.be

My last B12 labs came up 2000 and I take methylcobalmin. I passed on all labwork with this year's annual check in as I'm working on issues that I needed to and I'm doing better.

I take many supps for the past 25 yrs and my favorite supp is grape seed extract. I've never done research on grape seed and crohns.