Thank you for the tip about the weather. Yesterday actually had been pouring rain all day and had not associated my stiffness with the weather. today is cold but the sun is shining and I'm moving so much better and not nearly as stiff or spastic.

Unfortunately in my area, physical therapist, don't come to you. You have to go to them which poses a whole host of problems with my mobility issues.
I have been through six rounds of physical therapy prior to being diagnosed and since being diagnosed. I do get up every day and do an hour's worth of physical therapy and if I don't do it, I can definitely tell the difference.

Thank you for your comment. Sometimes it's helpful just to hear that someone else's going through what you are.