Deja,

This is not the yoga I could do before. It is mostly gentle poses on the floor. More meditative yoga. I am thrilled to be able to manage this.

What I am trying to do now is balance on my tiny elliptical that has no upper body support. I lasted two terrifying minutes, but I am not discouraged. My other new thing is walking on the grout lines in my kitchen to work on my listing, wobbly gait.